Frequently Asked Questions

Please ensure a clear space; enough to fit a massage table (about the size of a twin bed) with some room to move around the table and access to an electrical outlet. Clear any distractions to create a tranquil environment.

We aim to arrive 10-15  minutes early to set up. Traffic or weather may occasionally delay arrival—rest assured, you'll still receive your full session time. 

The frequency of sessions depends on your body, goals, and the patterns we’re addressing. Because lasting change unfolds gradually, many clients start with more frequent sessions to support nervous system regulation and movement re-patterning, then space them out as progress is made. We’ll work with you to create a schedule that balances consistency with your lifestyle, helping your body achieve long-term relief, improved mobility, and greater ease.

After a session, you may feel more relaxed, experience reduced pain or tension, and notice easier movement. Some clients also feel mild soreness, fatigue, or emotional release as the body integrates the work.

Because our sessions are therapeutic and nervous-system–aware, results may continue to develop over the next 24–72 hours. Lasting changes often occur over multiple sessions.

We recommend drinking water, moving gently, and allowing time for rest after your session.

We bring our work to the environment where you feel safest and most comfortable. If your home isn’t ideal, we can discuss alternatives—such as a quiet room at a friend’s place, a private office, or another suitable location—to ensure your session can proceed in a space that supports relaxation, focus, and therapeutic benefit.

At events, we offer 15-minute assessments for $20. Book a session the same day, and the $20 goes toward your first session.

The host may pay an hourly rate for the event, or w e can attend the event and employees pay individually for their massages.

For corporate events, we typically offer chair massages only. Table massages are not available unless discussed in advance.