Frequently Asked Questions

Please ensure a clear space; enough to fit a massage table (about the size of a twin bed) with some room to move around the table and access to an electrical outlet. Clear any distractions to create a tranquil environment.

We aim to arrive 15 minutes early to set up. Traffic or weather may occasionally delay arrival—rest assured, you'll still receive your full session time. 

It depends on your goals. Monthly sessions are common for general wellness, while weekly or bi‑weekly may be recommended for injury recovery or chronic tension. Your therapist can help tailor a plan.

In all massage sessions, we use V-6 carrier oil from Young Living. We do have some additional massage oils (listed in our services page) that can be added to your session to enhance your experience. 

Some soreness is expected especially with a deep tissue massage or body work.  It's recommended to stay hydrated, using epsom salt bath to relax muscles and resting as much as possible. Your therapist can provide more information about after care during your session  that is personalized to your needs 

Breath work is guided breathing techniques that help calm the nervous system and improve relaxation. It prepares your body and mind to get the most from your massage.

Reflexology involves applying pressure to specific points on the feet that correspond to other body parts. The foot add-on promotes whole-body relaxation and balance.

Premium oils like Young Living’s Ortho Ease, Cel-Lite, or Cool Azul contain high-quality essential oils that cost more. This helps cover these costs and supports specialized therapeutic effects.

We provide a curated menu of oils with their benefits and scents. We’ll guide you to select oils that best fit your desired experience.

Yes! Most add-ons like essential oil blends, reflexology, or breathwork can be added to any massage session. We’ll help tailor them to your needs.